Introducing the world's smartest dumbbell

It's strength training reimagined, combining the best features of the #1 selling selectorized dumbbell in the world with cutting edge performance technology. Integrated Bluetooth® tracking combines with the Bowflex SelectTech® App to track weight, count reps and sets, and provide advanced video coaching to ensure perfect form every time.

Replaces an Entire Rack of Dumbbells

Each Dumbbell Adjusts from 5 to 60 lbs

3DT (Three Dimensional Trainer)

Advanced step-by-step video coaching
Integrated Bluetooth® Technology

Syncs and records sets, reps and weight
App Support on iOS and Android1

1The app is compatible with Apple devices on iOS 9.0 or greater and most Android devices with version 5.0 or greater.

Weight Range

5 to 60 lbs (2.27 to 28.1 kg) for each dumbbell
16 Weight Settings

5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, 55, and 60 lbs.
Maximum Number of Exercises Available

30+
Dimensions

15.8" L x 9.3" W x 8.6" H (40.1 x 23.6 x 21.9 cm) (Each)